...cold and wet weather makes me want to eat - alot...
Weekend in the country/on the island with friends was ideal - the only downside is of coure that monday morning feeling bad backlash having put away an inordinate amount of sausage and mash, red wine, pizza and chocolate. I am not sure how many hours of cycling i need to do this week to get back into green on the calorie scale but the short answer will be lots.
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